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5/1/2009

9:29 AM

3.5 mi

27:58.15

7:57 mi

Health

167 lb
1861

Weather

80 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=8122083

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Notes

Felt good after a day off yesterday... racing 10 miles tomorrow.

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