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3/29/2009

5:04 PM

9.4 mi

1:13:42.29

7:53 mi

Health

167 lb
4944

Weather

70 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=7894665

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Balad

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Notes

Mini-Heart Marathon 15K at Balad... ran pretty quick, felt good. First half of an 18+

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