Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2014 Run   Default 26.6 mi 5:42:26 12:54
4/30/2014 Run   Default 4.0 mi 51:58 13:00
4/29/2014 Run   Default   22:18  
4/26/2014 Run   Default 8.2 mi 1:39:21 12:06
4/25/2014 Run   Default   1:15:45  
4/23/2014 Run   Default 3.1 mi 31:40 10:24
4/22/2014 Run   Default 4.1 mi 46:21 11:17
4/19/2014 Run   Default 5.0 mi 51:43 10:21
4/15/2014 Run
Green Monster
Default 3.7 mi 38:59 10:38
4/12/2014 Run   Default 20.0 mi 4:57:01 14:51
4/11/2014 Run   Default 5.0 mi 53:55 10:45
4/10/2014 Run   Default 10.0 mi 2:03:41 12:20
4/9/2014 Run
Green Monster
Default 1.8 mi 20:40 11:25
4/5/2014 Run   Default 14.0 mi 3:05:55 13:16
4/3/2014 Run   Default 3.5 mi 36:08 10:20
4/2/2014 Run   Default 5.0 mi 55:00 11:00
3/29/2014 Run   Default   29:22  
3/29/2014 Run   Default 15.4 mi 3:34:04 13:57
3/27/2014 Run
Kinghorn
Default 5.0 mi 48:37 9:44
3/26/2014 Run   Default 9.0 mi 1:54:15 12:42
3/25/2014 Run
Kinghorn
Default 4.0 mi 43:15 10:49
3/20/2014 Run
Kinghorn
Default 5.0 mi 48:04 9:37
3/15/2014 Run   Default 16.0 mi 3:09:59 11:52
3/13/2014 Run
Kinghorn
Default 5.0 mi 52:20 10:28
3/12/2014 Run
Treadmill
Default 4.0 mi 37:08 9:17
3/11/2014 Run   Default 4.0 mi 44:33 11:09
3/9/2014 Run
Green Monster
Default 15.0 mi 3:15:37 13:03
3/6/2014 Run
Treadmill
Default 4.0 mi 46:15 11:34
3/5/2014 Run
Treadmill
Default 7.0 mi 1:17:12 11:02
3/4/2014 Run
Treadmill
Default 3.0 mi 34:19 11:27
3/2/2014 Run
Treadmill
Default 9.0 mi 1:43:14 11:29
2/27/2014 Run
Treadmill
Default 5.0 mi 58:41 11:45
2/26/2014 Run
Treadmill
Default 4.0 mi 45:00 11:15
2/25/2014 Run
Kinghorn
Default 3.0 mi 29:23 9:48
2/22/2014 Run   Default 13.1 mi 2:42:36 12:25
2/20/2014 Run
Kinghorn
Default 6.0 mi 1:18:42 13:08
2/19/2014 Run
Treadmill
Default 2.0 mi 21:11 10:36
2/18/2014 Run
Kinghorn
Default 3.0 mi 33:31 11:11
2/15/2014 Run   Default 12.0 mi 2:30:53 12:34
2/13/2014 Run
Kinghorn
Easy 3.0 mi 32:12 10:44
2/12/2014 Run   Easy 6.0 mi 1:09:01 11:30
2/11/2014 Run
Kinghorn
Easy 3.0 mi 32:12 10:44
2/8/2014 Run   Default 7.0 mi 1:24:03 12:01
2/6/2014 Run
Kinghorn
Default 3.0 mi 31:19 10:27
2/5/2014 Run
Treadmill
Easy 5.0 mi 57:09 11:26
2/4/2014 Run
Treadmill
Easy 3.0 mi 33:42 11:14
2/2/2014 Run
Kinghorn
Easy 10.0 mi 1:42:15 10:14
1/30/2014 Run
Treadmill
Easy 3.0 mi 32:54 10:59
1/28/2014 Run
Treadmill
Default 3.0 mi 32:00 10:40
1/27/2014 Run
Green Monster
Default 9.0 mi 1:44:48 11:39
1/23/2014 Run
Kinghorn
Default 3.0 mi 43:47 14:36
1/22/2014 Run
Kinghorn
Default 4.0 mi 43:48 10:57
1/21/2014 Run
Kinghorn
Default 4.0 mi 51:17 12:50