1/31/2010
2:00 PM
7 mi
1:17:30
11:04 mi
Brooks Adrenaline 8 (#1 Blue)
Man, this was a chilly and tough run. Ran from the house to the park, did a couple loops, and ran back. Was really kind of slugish throughout, but managed to make it home.
Time includes a pair of 1:00 walk breaks at approx. 3.75 and 5.5 miles.