12/1/2007
4:30 PM
3 mi
44:50
14:57 mi
Nike Air Structure Triax 10 (#2 Yellow)
Back to the HRM training. Was a little hard getting back into it. Can barely hear beeping of monitor while running on the treadmill, but I stayed in range pretty much the whole time.
Will see if this starts improving now.
12 - 16 weeks....