5/13/2008
5:30 PM
2.5 mi
22:00
8:48 mi
Nike Air Structure Triax+ 11 (#1 Blue)
2.5 miles NMT
Ran the straights hard, and then jogged the curves very easily. Was just looking to wake up my legs a bit, and increase my turnover, having run so many slowish days. Basically a tune up for the race this weekend.