Notes
Failed run in the morning. Shins hurt really bad this morning, so I cut my run short and went home just to stretch out. Not sure if the shins are the result of having been running too much on hard(er) surfaces, or if biking lately has caused my legs to tighten up.
Either way, going to take the day off, and stretch alot over the next few days, and try to run on the trails as much as possible in the short term.