Notes
Nice tempo run. I think I am still tired from my run Tuesday. I took an extra long warm up w/ Anna, but still felt tight/fatigued going into this run.
First mile was an 8:01, so I actually stretched out and got quicker as the run went on, but it was a fair effort throughout. Felt like my exertion level was correct, but time a little slower than I had thought it would be. Won't complain much because I was within my target zone for once.