Notes
This was a difficult run all around. I had a hard time getting into the run, and my first hour was a mess of intervals, not my usual 5 or so. After that I seemed to find a rhythm, but mentally I was ready to be done about 4 miles in. Gutted out the last 3 miles, but didn't enjoy it whatsoever.
Felt the run in my feet afterward. Was pretty drained in general. Probably won't be upping this distance much any time soon.