2/19/2008
8:00 PM
4.6 mi
1:00:00
13:10 mi
Nike Air Structure Triax+ 11 (#1 Blue)
Was not trying particularly hard, but ran well tonight. Ran in the 'cardio cinema'. Enjoy watching the movie while running, as it keeps me occupied and doesn't require earphones, but sometimes it affects my HR, I think.
Overall a decent run.