Notes
Felt really good today. The run felt nice and easy, but I felt like I was running quick. At a couple of points, I was afraid I was running at a tempo pace, but my splits indicate I was steady throughout at an easy pace, so I am very happy.
My achilles was a little sore starting, but once I warmed up, I had no problem with it. It seems to be getting a little better with each day. Wish I could be done with it, however.