6/7/2012
6:30 PM
1200 m
3:31
4:43 mi
Nike Air Structure Triax+ 13 (Blue #3)
Initializing charts...
Per PR5k program, schedule called for 5x200m. Coach said to run them at 40-45s pace, then proceeded to lead us at a pace much faster. Ended up doing 6x200m.
Felt like a solid effort.