Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/13/2014 Run
UT Bike Trail
Easy 1.6 mi 14:30 9:04
3/16/2014 Run
UT Bike Trail
Easy 3.8 mi 36:00 9:36
2/25/2012 Run
UT Bike Trail
Easy 4.0 mi 41:00 10:15
2/12/2012 Run
UT Bike Trail
Long 9.0 mi 1:32:15 10:15
9/27/2011 Run
UT Bike Trail
Easy 2.4 mi 25:20 10:34
9/18/2011 Run
UT Bike Trail
Easy 3.4 mi 32:00 9:25
9/5/2011 Run
UT Bike Trail
Easy 4.0 mi 40:03 10:01
8/28/2011 Run
UT Bike Trail
Easy 4.0 mi 35:46 8:57
8/17/2011 Run
UT Bike Trail
Easy 2.5 mi 25:20 10:08
8/9/2011 Run
UT Bike Trail
Easy 2.5 mi 24:20 9:44
7/2/2011 Run
UT Bike Trail
Easy 2.5 mi 26:00 10:24
3/24/2011 Run
UT Bike Trail
Easy 3.0 mi 34:00 11:20
3/23/2011 Run
UT Bike Trail
Easy 5.1 mi 53:00 10:24
3/21/2011 Run
UT Bike Trail
Easy 4.5 mi 45:50 10:12
3/17/2011 Run
UT Bike Trail
Tempo 5.0 mi 44:45 8:57
3/16/2011 Run
UT Bike Trail
Easy 5.1 mi 53:00 10:24
3/12/2011 Run
UT Bike Trail
Long 7.2 mi 1:09:30 9:40
2/27/2011 Run
UT Bike Trail
Long 8.2 mi 1:25:00 10:26
9/23/2009 Run
UT Bike Trail
Easy 4.0 mi 42:10 10:33
8/29/2007 Bike
UT Bike Trail
Easy 7.0 mi    
8/26/2007 Bike
UT Bike Trail
Easy 13.0 mi    
7/15/2007 Bike
UT Bike Trail
Easy 8.3 mi 35:00 4:15
7/9/2007 Bike
UT Bike Trail
Easy 12.0 mi 50:00 4:10