| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2010 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
29:02 |
8:33 |
 |
| 1/23/2010 |
Run |
Local Neighborhood |
Long |
5.3 mi |
57:55 |
10:56 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
3.8 mi |
46:00 |
12:16 |
|
| 1/20/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 12/5/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 12/2/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 11/25/2009 |
Run |
Treadmill |
Long |
3.8 mi |
40:30 |
10:48 |
|
| 11/21/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
39:25 |
9:52 |
|
| 11/19/2009 |
Run |
Treadmill |
Tempo |
4.1 mi |
37:45 |
9:13 |
|
| 11/16/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 11/12/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
31:00 |
10:10 |
|
| 11/6/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 11/1/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 10/17/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/15/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 10/13/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 10/11/2009 |
Run |
Wildwood Metroparks |
Easy |
6.1 mi |
1:01:14 |
10:03 |
|
| 10/10/2009 |
Run |
Local Neighborhood |
Easy |
5.2 mi |
55:15 |
10:38 |
|
| 10/8/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 10/6/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
32:44 |
9:56 |
|
| 10/3/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
30:40 |
9:27 |
|
| 10/1/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 9/30/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:40 |
9:54 |
|
| 9/29/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 9/23/2009 |
Run |
UT Bike Trail |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 9/19/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 9/17/2009 |
Run |
Local Neighborhood |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 9/16/2009 |
Run |
Local Neighborhood |
Easy |
5.1 mi |
57:34 |
11:18 |
|
| 9/12/2009 |
Run |
Random Route |
Easy |
4.5 mi |
46:48 |
10:24 |
|
| 9/9/2009 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
32:01 |
10:01 |
|
| 9/3/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 9/1/2009 |
Run |
Wildwood Metroparks |
Easy |
4.8 mi |
50:21 |
10:30 |
|
| 8/27/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 8/25/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 8/23/2009 |
Run |
Wildwood Metroparks |
Long |
9.2 mi |
1:39:40 |
10:53 |
|
| 8/22/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:06 |
10:30 |
|
|