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Summary
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Run: long with MP
Previous
Next
8/7/2010
Date
16.2 mi
Distance
2:29:45
Duration
9:17 mi
Pace
Equipment
No name
Map
Course
Sugar hollow
Notes
included 1x mp, 1xhmp, 6@ahr, 3x1@10k, 2x.5@10k
Comments
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