Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/15/2013 Run
Three Bridges Half
Race 13.1 mi 1:53:43 8:41
11/10/2012 Run
Richmond Half Marathon
Race 13.1 mi 1:54:58 8:47
5/16/2009 Run
Park to Park
Race 13.1 mi 1:54:29 8:45
2/22/2009 Run
colonial half
Race 13.1 mi 1:53:35 8:41
11/15/2008 Run
Richmond Half Marathon
Race 13.1 mi 1:57:08 8:57
10/11/2008 Run
Baltimore Half Marathon
Race 13.1 mi 2:01:12 9:16