| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2023 |
Run |
.random downtown |
Easy |
8.1 mi |
1:26:50 |
10:44 |
 |
| 11/27/2022 |
Run |
.random downtown |
Easy |
6.1 mi |
1:05:21 |
10:44 |
|
| 10/10/2017 |
Run |
.random downtown |
Default |
5.2 mi |
56:52 |
10:53 |
|
| 7/22/2016 |
Run |
.random downtown |
Easy |
7.0 mi |
1:09:32 |
9:56 |
|
| 1/26/2016 |
Run |
.random downtown |
Recovery |
3.2 mi |
38:37 |
12:09 |
|
| 10/5/2013 |
Run |
.random downtown |
Easy |
16.5 mi |
2:38:10 |
9:37 |
|
| 6/6/2013 |
Run |
.random downtown |
Easy |
6.2 mi |
59:14 |
9:37 |
|
| 5/26/2013 |
Run |
.random downtown |
Easy |
5.5 mi |
54:04 |
9:50 |
|
| 5/23/2013 |
Run |
.random downtown |
Easy |
5.2 mi |
50:40 |
9:45 |
|
| 5/17/2013 |
Run |
.random downtown |
Easy |
6.0 mi |
56:23 |
9:24 |
|
| 5/15/2013 |
Run |
.random downtown |
Easy |
6.4 mi |
59:03 |
9:18 |
|
| 5/14/2013 |
Run |
.random downtown |
Easy |
7.0 mi |
1:06:17 |
9:31 |
|
| 5/12/2013 |
Run |
.random downtown |
Easy |
5.0 mi |
47:53 |
9:31 |
|
| 5/10/2013 |
Run |
.random downtown |
Easy |
4.3 mi |
40:16 |
9:22 |
|
| 5/9/2013 |
Run |
.random downtown |
Easy |
4.1 mi |
40:03 |
9:49 |
|
| 5/8/2013 |
Run |
.random downtown |
Easy |
4.2 mi |
41:04 |
9:50 |
|
| 4/2/2013 |
Run |
.random downtown |
Easy |
5.0 mi |
48:25 |
9:39 |
|
| 3/31/2013 |
Run |
.random downtown |
Easy |
5.9 mi |
57:29 |
9:48 |
|
| 3/30/2013 |
Run |
.random downtown |
Easy |
11.6 mi |
1:50:00 |
9:29 |
|
| 3/29/2013 |
Run |
.random downtown |
Easy |
8.8 mi |
1:26:10 |
9:48 |
|
| 3/28/2013 |
Run |
.random downtown |
Easy |
4.1 mi |
40:12 |
9:55 |
|
| 3/27/2013 |
Run |
.random downtown |
Easy |
6.4 mi |
1:02:04 |
9:41 |
|
| 3/26/2013 |
Run |
.random downtown |
Easy |
4.8 mi |
46:05 |
9:37 |
|
| 3/24/2013 |
Run |
.random downtown |
Easy |
5.3 mi |
52:00 |
9:49 |
|
| 3/23/2013 |
Run |
.random downtown |
Easy |
9.8 mi |
1:35:17 |
9:46 |
|
| 3/21/2013 |
Run |
.random downtown |
Easy |
6.3 mi |
58:58 |
9:26 |
|
| 3/20/2013 |
Run |
.random downtown |
Easy |
6.3 mi |
1:00:05 |
9:35 |
|
| 3/17/2013 |
Run |
.random downtown |
Easy |
5.3 mi |
51:42 |
9:45 |
|
| 3/16/2013 |
Run |
.random downtown |
Easy |
0.8 mi |
8:43 |
10:46 |
|
| 3/16/2013 |
Run |
.random downtown |
Easy |
10.2 mi |
1:29:28 |
8:49 |
|
| 3/14/2013 |
Run |
.random downtown |
Easy |
6.7 mi |
1:05:20 |
9:46 |
|
| 3/13/2013 |
Run |
.random downtown |
Easy |
5.5 mi |
49:58 |
9:04 |
|
| 3/12/2013 |
Run |
.random downtown |
Easy |
6.3 mi |
1:01:45 |
9:46 |
|
| 3/10/2013 |
Run |
.random downtown |
Easy |
6.1 mi |
57:55 |
9:27 |
|
| 3/9/2013 |
Run |
.random downtown |
Easy |
8.6 mi |
1:23:08 |
9:43 |
|
| 3/7/2013 |
Run |
.random downtown |
Easy |
8.8 mi |
1:26:10 |
9:48 |
|
| 3/5/2013 |
Run |
.random downtown |
Easy |
6.0 mi |
1:00:30 |
10:03 |
|
| 3/3/2013 |
Run |
.random downtown |
Easy |
8.0 mi |
1:16:53 |
9:36 |
|
| 3/2/2013 |
Run |
.random downtown |
Easy |
6.1 mi |
57:49 |
9:33 |
|
| 11/13/2012 |
Run |
.random downtown |
Easy |
6.5 mi |
1:09:18 |
10:40 |
|
| 10/17/2012 |
Run |
.random downtown |
Easy |
7.0 mi |
1:06:24 |
9:29 |
|
| 10/16/2012 |
Run |
.random downtown |
Easy |
6.8 mi |
1:04:33 |
9:28 |
|
| 10/14/2012 |
Run |
.random downtown |
Easy |
7.0 mi |
1:08:53 |
9:48 |
|
| 10/4/2012 |
Run |
.random downtown |
Easy |
5.4 mi |
53:00 |
9:48 |
|
| 9/28/2012 |
Run |
.random downtown |
Easy |
4.1 mi |
39:33 |
9:45 |
|
| 8/23/2012 |
Run |
.random downtown |
Easy |
2.3 mi |
22:01 |
9:48 |
|
|