| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2024 |
Run |
fox mountain |
Long |
19.7 mi |
3:39:13 |
11:09 |
 |
| 1/7/2023 |
Run |
fox mountain |
Long |
20.0 mi |
3:47:10 |
11:23 |
|
| 10/31/2015 |
Run |
fox mountain |
Trail run |
14.5 mi |
2:38:28 |
10:54 |
|
| 9/7/2014 |
Run |
fox mountain |
Long |
19.1 mi |
3:18:45 |
10:24 |
|
| 4/5/2014 |
Run |
fox mountain |
Long |
19.0 mi |
3:11:58 |
10:07 |
|
| 2/22/2014 |
Run |
fox mountain |
Long |
20.0 mi |
3:23:30 |
10:10 |
|
| 12/27/2013 |
Run |
fox mountain |
Easy |
16.8 mi |
2:59:05 |
10:40 |
|
| 10/26/2013 |
Run |
fox mountain |
Easy |
16.8 mi |
3:00:53 |
10:46 |
|
| 8/17/2013 |
Run |
fox mountain |
Long |
15.0 mi |
2:34:00 |
10:16 |
|
|