| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2019 |
Run |
Dunnlora |
Trail run |
6.1 mi |
1:28:59 |
14:36 |
 |
| 4/22/2018 |
Run |
Dunnlora |
Trail run |
6.7 mi |
1:20:36 |
12:04 |
|
| 4/14/2018 |
Run |
Dunnlora |
Trail run |
8.7 mi |
1:48:08 |
12:31 |
|
| 3/11/2018 |
Run |
Dunnlora |
Trail run |
6.0 mi |
1:10:37 |
11:43 |
|
| 3/4/2018 |
Run |
Dunnlora |
Trail run |
8.9 mi |
1:43:01 |
11:33 |
|
| 2/25/2018 |
Run |
Dunnlora |
Default |
8.4 mi |
1:43:17 |
12:19 |
|
| 2/18/2018 |
Run |
Dunnlora |
Default |
9.0 mi |
1:46:17 |
11:49 |
|
| 1/7/2018 |
Run |
Dunnlora |
Trail run |
6.9 mi |
1:28:30 |
12:50 |
|
| 1/1/2018 |
Run |
Dunnlora |
Trail run |
7.1 mi |
1:38:28 |
13:57 |
|
| 9/24/2017 |
Run |
Dunnlora |
Trail run |
7.5 mi |
1:32:47 |
12:21 |
|
| 8/26/2017 |
Run |
Dunnlora |
Trail run |
9.2 mi |
1:33:25 |
10:12 |
|
| 8/6/2017 |
Run |
Dunnlora |
Trail run |
6.9 mi |
1:25:48 |
12:23 |
|
| 3/19/2017 |
Run |
Dunnlora |
Trail run |
8.2 mi |
1:35:34 |
11:42 |
|
| 3/12/2017 |
Run |
Dunnlora |
Default |
8.7 mi |
1:36:48 |
11:10 |
|
| 3/5/2017 |
Run |
Dunnlora |
Trail run |
5.4 mi |
56:16 |
10:22 |
|
| 2/12/2017 |
Run |
Dunnlora |
Trail run |
10.0 mi |
1:57:13 |
11:45 |
|
| 1/29/2017 |
Run |
Dunnlora |
Trail run |
8.9 mi |
1:42:49 |
11:34 |
|
| 12/11/2016 |
Run |
Dunnlora |
Trail run |
7.1 mi |
1:23:08 |
11:46 |
|
| 11/20/2016 |
Run |
Dunnlora |
Tempo |
7.0 mi |
1:23:49 |
11:57 |
|
| 10/16/2016 |
Run |
Dunnlora |
Trail run |
6.6 mi |
1:25:42 |
13:00 |
|
| 10/2/2016 |
Run |
Dunnlora |
Trail run |
10.0 mi |
1:59:37 |
11:57 |
|
| 9/25/2016 |
Run |
Dunnlora |
Trail run |
7.3 mi |
1:29:18 |
12:16 |
|
|