8/5/2015
4:47 AM
7.2 mi
1:02:01.31
8:37 mi
Saucony Virrata 2 (Red)
Initializing charts...
warmup w/ Phil. Then 6 x 1 minute on/off's with the Wich bro's. Phil did his own workout. temps back to the lows 70's and humid. Splits from Steve. Did negative split the workout.
634;619;611;613;556;548