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3/11/2015

4:50 AM

8 mi

1:02:08.56

7:47 mi

Health

162 lb
4104
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Pittard

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Notes

Another rainy morning, no wind, comfortable, warm 57-60 degrees. Everyone showed up. Steve and Phil had workouts. I did 2 x 2 miles at old MP. Felt really comfortable. Struggled maintaining the pace in the final mile. Probably should be doing a steady state around that pace? Love the van for the ability to change out of my wet clothes into dry ones for the ride home.

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