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4/7/2017

5.3 mi

50:18

9:30 mi

Notes

w/ Steve and Phil. First time Phil's been back in a month. Good to run w/ the guys again, even if it was only for a couple miles before I fell off the back. Good thing my splits don't load up anymore. Started out for about 5 minutes solo, before the guys showed up. 11:44, 8:56, 8:45, 8:47, 9:08. Hell only 2 more weeks to get up to 13 miles for the parade in Murray. 50/50 odds? Onward.

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