10/1/2014
4:33 AM
8.7 mi
1:14:18.06
8:33 mi
Saucony Virratta (Black #3)
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Steve and I did hill repeats. 4 x the long side for me. calf complained the whole time. Only saw Phil for a quarter mile worth of w/u and then on the hill for some repeats. upper 50's felt cooler.