6/28/2016
4:51 AM
7 mi
57:20.60
8:12 mi
Saucony Virratta 2 (Black III)
Initializing charts...
Wich bro's and Phil. Gary's strider workout. 4 x 30 seconds w/ 1:30 recovery and then 45 seconds w/ 1:15 recovery. Felt good, but it was warm and steamy. 78 degrees and 100% humidity.