9/16/2016
4:38 AM
6.7 mi
54:30.62
8:09 mi
Saucony Virratta (BK Orange sole)
Initializing charts...
w/u with Phil and Robert. Followed them for a little over a mile at 6:50. Second mile they picked it up a touch and fell off. Nice easy slog back. Glute/hammy still tight, not as much?