8/16/2013
4:35 AM
8 mi
1:05:43.04
8:13 mi
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Wich bro's. Chased Gary on 30 and 45 second strides, 4 sets. Need more of this kind of stuff. Not really a workout, more of a bust out the cobwebs kind of thing.
love the commentary
8/17/2013 at 12:55 PM