12/23/2014
4:34 AM
7.3 mi
1:03:22.86
8:41 mi
Saucony Virratta (Black #3)
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w/ Jason. another warm morning, at least in the low 50's, tried to rain. Jason bowed out at 5 miles, I added 8 x 20 second strides, getting ready for tomorrows hill workout.