4/25/2017
6.2 mi
53:33
8:37 mi
Altra Instinct 3.5 (Grey)
w/ Phil and Steve. Slow first mile and able to hang till about 2.5 miles, then had to let them go. Progress, felt like a tempo breathing but legs and turnover felt good. 9:24,8:21,8:19,8:23,8:25,8:44.