1/27/2015
4:50 AM
7 mi
57:23.23
8:12 mi
Saucony Virrata1
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Ray, Steve and Phil. Cool 32 degrees but no wind. Did 10 x 30 second strides. Felt pretty good. Number 8 was kinda weak, but last 2 felt pretty good. No idea of pace. Hopefully quicker than 6:00.