Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/20/2017 |
Run |
greenway |
Easy |
7.0 mi |
1:13:35 |
10:31 |
|
5/27/2017 |
Run |
greenway |
Easy |
5.0 mi |
53:03 |
10:37 |
|
7/8/2017 |
Run |
greenway |
Easy |
7.0 mi |
1:14:20 |
10:38 |
|
11/1/2017 |
Run |
greenway |
Easy |
4.0 mi |
42:32 |
10:38 |
|
6/16/2018 |
Run |
greenway |
Easy |
6.0 mi |
1:04:01 |
10:41 |
|
7/15/2017 |
Run |
greenway |
Easy |
4.2 mi |
44:50 |
10:41 |
|
5/29/2017 |
Run |
greenway |
Easy |
5.0 mi |
53:38 |
10:44 |
|
3/19/2017 |
Run |
greenway |
Long |
9.2 mi |
1:40:35 |
10:56 |
|
6/4/2017 |
Run |
greenway |
Long |
8.5 mi |
1:33:23 |
11:00 |
|
5/28/2017 |
Run |
greenway |
Easy |
7.5 mi |
1:24:21 |
11:15 |
|
10/2/2017 |
Run |
greenway |
Easy |
5.3 mi |
59:20 |
11:19 |
|
2/5/2017 |
Run |
greenway |
Easy |
4.0 mi |
45:39 |
11:25 |
|
5/21/2017 |
Run |
greenway |
Easy |
5.2 mi |
59:52 |
11:31 |
|
3/5/2017 |
Run |
greenway |
Long |
13.0 mi |
2:30:00 |
11:33 |
|
|