Notes
I was originally going to run on the treadmill but I ran one mile and said screw this i am going outside. Treadmill aren’t for me. I used cliff Apple Watch ⌚️ to record my run 🏃🏽 I wonder if I can connect it to runningahead so it can automatically upload. Good long run today because yesterday I could barely run 2 miles. I couldn’t breathe yesterday at all. I was probably dehydrated yesterday I didn’t drink much water: today was the longest run I have done in a while.