Notes
The First long run of the season,man this was something at the beginning I was feelin great me and boehmke we’re going 6:45-6:40 pace. The run was going so well but as soon as I hit 60 minute I was like oh we’re running a long run😅
The last 15 minutes were kinda painful I forgot what running over 60 minutes feels like😅. Overall this run was pretty good with boehmke I hope his two hour run went well. Embrace the grind kids✌🏽