Notes
Good long run with boekemehe and Justice wasn’t planning on doing a long 🏃 run but I was at 6 miles then I was like okay whatever. But good run overall y’all to justice about races and tried to get some racing experience got pretty good advice from him like at the beginning of a race everyone forgets that we’re running 3 miles not a 400😂. Also how to get mentally prepared for a race and not overthinking just small things like that. It getting close to our first meet and I am really excited✌🏽🤯