Notes
My watch died at mile 10 where my average was 6:39. It saved my splits before it died so that was good. I went 7:07,6:59,6,55,6:40,6:38,6:33,6:29,6:31,6:27,6:26. I was two miles away from my house so I added the extra two mile. I am guessing my last two miles were around 6:20 pace because I kinda picked it up at the end. Probably going to take tomorrow off or just a easy run. Good week back tho overall✍🏾 Being consistent is key 🔑