Notes
I honestly really like the workout felt good after it and it was nice effort overall from the team. I always talk about my low and high of the day to myself before I go to sleep and my high of the day was practice it was really fun chian and Payton had me dying😂😂😂 also the ice bath 🛀 was something else I haven’t took a ice bath since track season and chain was making it worse🤣🤦🏽♂️. I feel like boekemehe have more stories to tell about his cross country years more than anybody, and I feel like Olivia can run off anything basically hope she can come back stronger for track also hope Payton get to feel better with his surgery affecting him and his knees✌🏽🤯