| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
43:00 |
7:10 |
 |
| 2/4/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
41:46 |
6:58 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
4.4 mi |
30:03 |
6:52 |
|
| 2/2/2020 |
Run |
Treadmill |
Convo pace |
2.0 mi |
16:00 |
8:00 |
|
| 1/25/2020 |
Run |
Treadmill |
Convo pace |
5.8 mi |
40:30 |
7:03 |
|
| 1/17/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/3/2019 |
Run |
Treadmill |
Easy |
6.5 mi |
46:19 |
7:06 |
|
| 11/30/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/27/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 9/1/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 8/9/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/1/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
17:21 |
8:16 |
|
| 7/25/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
37:02 |
7:16 |
|
| 3/3/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
45:45 |
7:38 |
|
| 2/15/2019 |
Run |
Treadmill |
Long |
10.0 mi |
1:11:00 |
7:09 |
|
| 1/31/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
49:25 |
7:04 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
7.1 mi |
52:00 |
7:17 |
|
| 1/27/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
57:30 |
7:12 |
|
| 1/21/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:09 |
|
|