Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2010 Run
Treadmill
Easy 4.9 mi 45:40 9:20
3/26/2010 Run
Treadmill
Easy 6.8 mi 1:05:00 9:33
3/25/2010 Run
Treadmill
Easy 4.4 mi 39:10 8:55
3/24/2010 Run
Treadmill
Easy 4.0 mi 36:00 8:58
3/23/2010 Run
Treadmill
Easy 4.2 mi 38:00 9:03
3/22/2010 Run
Treadmill
Easy 4.6 mi 43:30 9:28
3/18/2010 Run
Treadmill
Easy 3.7 mi 35:00 9:28
3/17/2010 Run
Treadmill
Easy 4.3 mi 40:00 9:19
3/16/2010 Run
Treadmill
Easy 4.4 mi 41:00 9:20
3/14/2010 Run
Treadmill
Easy 2.0 mi 20:00 10:00
3/13/2010 Run
Treadmill
Easy 9.0 mi 1:28:00 9:47
3/10/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/9/2010 Run
Treadmill
Easy 3.6 mi 32:30 9:02
3/8/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/7/2010 Run
Treadmill
Easy 4.1 mi 41:00 10:00
3/1/2010 Run
Treadmill
Easy 3.0 mi 28:00 9:20
2/26/2010 Run
Treadmill
Easy 4.4 mi 40:10 9:08
2/25/2010 Run
Treadmill
Easy 3.8 mi 38:00 10:00
2/24/2010 Run
Treadmill
Easy 4.0 mi 38:00 9:28
2/18/2010 Run
Treadmill
Easy 3.8 mi 34:00 8:57
2/17/2010 Run
Treadmill
Easy 3.7 mi 32:20 8:45
2/13/2010 Run
Treadmill
Easy 4.1 mi 38:00 9:17
2/12/2010 Run
Treadmill
Easy 3.4 mi 31:30 9:16
2/8/2010 Run
Treadmill
Easy 3.6 mi 31:50 8:51
2/5/2010 Run
Treadmill
Easy 5.2 mi 49:00 9:26
2/3/2010 Run
Treadmill
Easy 4.0 mi 38:00 9:30
2/2/2010 Run
Treadmill
Easy 4.2 mi 40:00 9:32
2/1/2010 Run
Treadmill
Easy 5.1 mi 46:40 9:10
1/29/2010 Run
Treadmill
Easy 3.8 mi 34:40 9:08
1/28/2010 Run
Treadmill
Easy 3.6 mi 35:30 9:52
1/21/2010 Run
Treadmill
Easy 3.5 mi 32:20 9:15
1/20/2010 Run
Treadmill
Easy 3.7 mi 32:30 8:48
1/19/2010 Run
Treadmill
Easy 2.2 mi 20:20 9:15
1/16/2010 Run
Treadmill
Easy 3.1 mi 30:00 9:41
1/15/2010 Run
Treadmill
Easy 4.5 mi 41:00 9:07
1/14/2010 Run
Treadmill
Easy 4.3 mi 39:30 9:12
1/13/2010 Run
Treadmill
Easy 3.0 mi 27:00 9:00
1/12/2010 Run
Treadmill
Easy 3.7 mi 33:40 9:06
1/9/2010 Run
Treadmill
Easy 5.9 mi 55:00 9:23
1/7/2010 Run
Treadmill
Easy 3.7 mi 34:30 9:20
1/6/2010 Run
Treadmill
Easy 3.8 mi 36:30 9:37
1/5/2010 Run
Treadmill
Easy 3.6 mi 34:30 9:35
1/4/2010 Run
Treadmill
Easy 3.4 mi 32:40 9:37
1/3/2010 Run
Treadmill
Easy 3.9 mi 37:20 9:35
12/31/2009 Run
Treadmill
Easy 3.6 mi 34:10 9:30
12/30/2009 Run
Treadmill
Easy 5.4 mi 52:10 9:40
12/29/2009 Run
Treadmill
Easy 4.0 mi 38:00 9:30
12/16/2009 Run
Treadmill
Easy 2.8 mi 27:00 9:39
12/15/2009 Run
Treadmill
Easy 3.5 mi 34:30 9:52
12/14/2009 Run
Treadmill
Easy 3.4 mi 31:00 9:08
12/11/2009 Run
Treadmill
Easy 3.8 mi 34:40 9:08
12/10/2009 Run
Treadmill
Easy 4.0 mi 36:00 9:00
12/9/2009 Run
Treadmill
Easy 3.7 mi 34:30 9:20
12/2/2009 Run
Treadmill
Easy 3.9 mi 35:40 9:09
12/1/2009 Run
Treadmill
Easy 3.7 mi 34:30 9:18
11/30/2009 Run
Treadmill
Easy 3.0 mi 29:00 9:39
11/23/2009 Run
Treadmill
Easy 3.6 mi 32:30 9:02
11/20/2009 Run
Treadmill
Easy 3.2 mi 29:00 9:04
11/19/2009 Run
Treadmill
Easy 3.8 mi 34:00 8:57
11/17/2009 Run
Treadmill
Tempo 3.6 mi 33:30 9:27
11/16/2009 Run
Treadmill
Tempo 3.3 mi 30:00 9:14
11/13/2009 Run
Treadmill
Easy 3.7 mi 35:00 9:27