| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2018 |
Run |
|
Easy |
7.5 km |
54:02 |
7:16 |
 |
| 4/23/2018 |
Run |
|
Easy |
7.2 km |
48:03 |
6:39 |
|
| 4/22/2018 |
Run |
|
Easy |
7.2 km |
50:39 |
7:03 |
|
| 4/2/2018 |
Run |
|
Easy |
8.5 km |
1:04:14 |
7:32 |
|
| 4/1/2018 |
Run |
|
Long |
15.0 km |
1:33:30 |
6:14 |
|
| 3/30/2018 |
Run |
|
Easy |
10.0 km |
1:08:15 |
6:51 |
|
| 3/27/2018 |
Run |
|
Interval |
13.4 km |
1:20:23 |
5:59 |
|
| 3/19/2018 |
Run |
|
Easy |
13.7 km |
1:24:17 |
6:11 |
|
| 3/13/2018 |
Run |
|
Interval |
12.1 km |
1:13:20 |
6:06 |
|
| 3/4/2018 |
Run |
|
Long |
12.1 km |
1:13:11 |
6:04 |
|
| 2/16/2018 |
Run |
|
Easy |
11.6 km |
1:11:49 |
6:14 |
|
| 2/11/2018 |
Run |
|
Easy |
10.0 km |
1:07:11 |
6:42 |
|
| 2/8/2018 |
Run |
|
Easy |
9.0 km |
57:32 |
6:23 |
|
|