Run: Repeats Previous Next

9/11/2005

7:30 PM

800 m

2:19

4:40 mi

Equipment

Nike (4)

  • Map

Notes

COMMENTS: 4x200 with 60s rests... 34.4, 34.6, 34.3, 35.1... good to see there's something left in the legs after the time trial (maybe 10 mins afterwards)... this bodes well for Friday

Comments