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5/15/2004

2:00 PM

800 m

2:15

4:32 mi

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Clarence HS

Notes

COMMENTS: wow what's wrong with me... decide to run guts-out because of the disappointing mile... ran what felt like a 60 for the first lap to hit 67... couldn't believe the split so i pushed even harder to get a 68... decided to evaluate the problem afterwards since nick had also run 2:15 all-out for a total of 9:01 (mahoney 2:18, newton 2:12 fresh)... will talk to cyrek on monday about skipping the 4x800 in the future and cutting down to one race a meet

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