11/8/2005
5:45 PM
800 m
2:10
4:22 mi
Nike Air Pegasus (17)
COMMENTS: 4x200 w/ 200 jogs with Kowal and Colby about 20 mins after the time trial... supposed to do 6 but I felt too much like puking (mostly from the time trial-- these felt really easy)... 33.2, 32.8, 31.0, 32.8