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Summary
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About Me
Run: Easy
Previous
Next
1/19/2010
Date
6:16 AM
Time
8.1 km
Distance
51:48
Duration
6:23 km
Pace
Equipment
ASICS Gel-Kayano 15 Red
Health
Weight
158 lb
Avg HR
138 bpm
Max HR
169 bpm
Rest HR
89 bpm
kilojoules
2524
Weather
Temperature
0 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hillmead Highbridge Loop
Notes
Nice sunrise on the way back.
Comments
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