| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/23/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
14.9 km |
2:05 |
0:09 |
 |
| 4/24/2010 |
Run |
|
Race |
12.5 km |
1:10:49 |
5:41 |
|
| 10/16/2010 |
Run |
Truman Parkway |
Easy |
8.0 km |
50:38 |
6:20 |
|
| 5/9/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
15.2 km |
1:43:27 |
6:50 |
|
| 10/10/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
14.9 km |
1:42:51 |
6:56 |
|
| 7/2/2010 |
Run |
AHS Trails |
Trail |
7.9 km |
55:00 |
6:58 |
|
| 5/16/2010 |
Run |
Rosaryville Trail Run (1 and 1/2 loops) |
Trail |
19.0 km |
2:14:33 |
7:05 |
|
| 10/17/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
14.9 km |
1:56:28 |
7:51 |
|
| 4/18/2010 |
Run |
AHS Trails |
Trail |
7.3 km |
59:40 |
8:13 |
|
| 7/11/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
14.9 km |
2:03:59 |
8:21 |
|
| 7/25/2010 |
Run |
|
Trail |
10.0 km |
1:23:33 |
8:22 |
|
| 5/2/2010 |
Run |
Rosaryville Loop Counter Clockwise |
Trail |
14.9 km |
2:12:56 |
8:58 |
|
| 3/20/2010 |
Run |
|
Trail |
50.0 km |
7:46:05 |
9:20 |
|
| 6/5/2010 |
Run |
|
Trail |
51.6 km |
8:02:07 |
9:21 |
|