Run: Tempo Previous Next

1/30/2008

4:00 PM

7 mi

1:15:24

10:47 mi

Health

169 lb
169 bpm
184 bpm
3746

Weather

55 F

Ratings

7 / 10
6 / 10

Notes

Laps 2,3,4 at around 9:40 (with walk breaks: 10:00)

5 at 10:37

6 at 11:28

Comments