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Summary
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About Me
Run: Easy
Previous
Next
12/16/2007
Date
11:51 AM
Time
4.5 mi
Distance
45:43
Duration
10:16 mi
Pace
Equipment
Brooks Addiction 7 (jun07)
Health
Weight
169 lb
Avg HR
178 bpm
Max HR
188 bpm
kilojoules
2387
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Lake Merced
Comments
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