10/6/2009
7:00 PM
3 mi
33:15
11:05 mi
ASICS Gel-Foundation 8 (II)
Kind of crappy run. 1 really easy, 1 at about 9 min/mile, 1 easy. R knee felt a little sore. Tired from long day and swim. Lots of LMJS people at track. Also ran into Eric.