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Summary
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About Me
Bike: Stationary bike
Previous
Next
4/2/2008
Date
4:00 PM
Time
10 mi
Distance
45:00
Duration
13.33 mi / hr
Speed
Health
Weight
173 lb
kilojoules
1567
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
LDAC Fitness Center
Notes
Resistance=5, about 100 rpm (between 180-200 watts)
Comments
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