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Summary
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About Me
Run: Trail
Previous
Next
4/4/2009
Date
3:24 PM
Time
9.7 mi
Distance
2:28:16.
11
Duration
15:19 mi
Pace
Equipment
ASICS Gel-Foundation 8 (I)
Health
Avg HR
163 bpm
Max HR
184 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Xterra Redwood 15K route
Comments
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