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Summary
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About Me
Run: Long
Previous
Next
10/4/2008
Date
7:30 AM
Time
12 mi
Distance
2:13:19
Duration
11:07 mi
Pace
Equipment
ASICS Gel-Evolution 3 (II)
Health
Weight
177.7 lb
Avg HR
172 bpm
Max HR
195 bpm
kilojoules
6752
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Lafeyette-Moraga Regional Trail
Comments
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