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Summary
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About Me
Run: Long
Previous
Next
12/25/2008
Date
11:40 AM
Time
7.9 mi
Distance
1:40:00
Duration
12:40 mi
Pace
Equipment
ASICS Gel-Foundation 8 (I)
Health
Weight
179 lb
Avg HR
168 bpm
kilojoules
4478
Weather
Conditions
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Denver highline trail
Comments
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